Better Now  Therapy


With Jasmine Celesté Cepeda, LCSW

We all need someone to empower, validate, and actively listen to us in an empathic way, which is what I thrive to do. I help in navigating life transitions, and/or processing emotions, thoughts, and experiences that cause distress, ambivalence, or uncertainty, or bring up unexpected emotions, such as anger, shame, guilt, fear, sadness, loneliness, and even joy!

I specialize in Life Transitions, Anxiety, Self-Doubt, Decision-Making, Low Self-Esteem, as well as dealing with Family Trauma, and any Existential concerns.


I incorporate 3 main modalities: Psychodynamic, Humanistic, 
and Jungian Psychotherapy. I am also trauma-informed.

As a Latina/Latinx Therapist, I also practice in an anti-oppressive lens;
and am mindful of decolonizing mental health! I am also LGBTQ+ Affirming

& I am proud to offer some sliding-scale slots! 


I am also a Couples Therapist, specializing in couples who are distressed and want to get out of their repetitive negative interactions. I practice Emotionally Focused Therapy for Couples Therapy.


I also practice Discernment Counseling to help couples in deciding if they would like to work on their relationship in Couples Therapy or begin the end of their relationship.  


Maggie Rogers

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© 2017-2020 by Better Now Therapy LCSW PLLC.
All rights reserved.

New York, New York

For individuals >15

Information on specialized areas and how to make an appointment with Jasmine Cepeda.

Couples Therapy

& Discernment Counseling

I offer couples therapy for romantic couples, along with therapy for friends, siblings, or parent and child.

Specialized Areas

Including couples, general anxiety, depression, low self-esteem, low self-worth, trauma, loss, imposter syndrome, body image issues.

"12 Ways to Cope With

Your Latina Mom & Her Difficulties

A Guided Journal"