Better Now 


Individual Therapy

With Jasmine Cepeda, LCSW

Hello! I am a psychotherapist, licensed clinical social worker, and writer.


We all need someone to empower, validate, and actively listen to us in an empathic way, which is what I thrive to do. I help in navigating life transitions, and/or processing emotions, thoughts, and experiences that cause distress.


I specialize in Life Transitions, Anxiety, Self-Doubt, Decision-Making,
Low Self-Esteem, as well as dealing with Family Trauma, and any Existential concerns.​

I am also trauma-informed & help folks build their somatic and grounding practices to release trauma and energy. 

I also practice in an anti-oppressive lens, & am LGBTQ+ Affirming.


I incorporate 3 main modalities: Psychodynamic, Humanistic, and Jungian Psychotherapy.  To learn more about these psychotherapy modalities click below.  

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Audio: Maggie Rogers


© 2017-2020 by Better Now Therapy LCSW PLLC.
All rights reserved.

New York, New York

For individuals >15

Information on how to make an appointment with Jasmine Cepeda

Consultation &


I also offer professional consultation and supervision for LMSW's, LCSW's, and any other mental health professionals. Please click below for more information!


Learn more
about my
specialized areas!





Click below to learn more about the modalities

"Making Peace With

Your Emotional Disconnection With Your Parents

A Guided Journal"
Click Below!

"12 Ways to Cope With

Your Latina Mom & Her Difficulties

A Guided Journal"
Click Below!