Better Now  Therapy

INDIVIDUAL THERAPY

With Jasmine Celesté Cepeda, LCSW

I am a Latinx psychotherapist, licensed clinical social worker, and writer.

I practice in an anti-oppressive lens and am mindful of deconstructing systemic oppression!
I am also LGBTQ+ Affirming & offer some sliding-scale slots! 

We all need someone to empower, validate, and actively listen to us in an empathic way,
which is what I thrive to do.
I help in navigating life transitions, and/or processing emotions, thoughts, and experiences that cause distress.


I specialize in Life Transitions, Anxiety, Self-Doubt, Decision-Making,
Low Self-Esteem, as well as dealing with Family Trauma, and any Existential concerns.

I incorporate 3 main modalities: Psychodynamic, Humanistic, and Jungian Psychotherapy.

I am also trauma-informed & help folks build their somatic and grounding practices to release trauma and energy. 

To learn more about these psychotherapy modalities click below.  

 

Couples Therapy for
Pre-Marital/Committed Couples

I am also a Couples Therapist, specializing in pre-marital counseling.
I practice Emotionally Focused Therapy for Couples Therapy.

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Audio: Maggie Rogers

"Fallingwater"

© 2017-2020 by Better Now Therapy LCSW PLLC.
All rights reserved.

New York, New York

Psychotherapy
For individuals >15

Information on specialized areas and how to make an appointment with Jasmine Cepeda.

Pre-marital Counseling

I offer couples therapy for pre-marital/committed couples, along with therapy for friends, siblings, or parent and child.

Consultation &

Supervision

I offer professional consultation and supervision for LMSW's, LCSW's, and any other mental health professionals. Please click below for more information!

"12 Ways to Cope With

Your Latina Mom & Her Difficulties

A Guided Journal"

BOOK AND WORKSHOPS!
Click Below!