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Specialized Areas*

I continuously enhance my professional expertise and specialization in the following areas:​

  1. "Emerging adults" or 18-25 y.o.

  2. Life Transitions (Dating, Breakup, Family Planning, Big Move, etc.)

  3. Existential Crises (Quarter Life Crisis,, etc.)

  4. Trouble Identifying, Feeling, Expressing, and Processing Emotions

  5. Difficulties with Emotionally Immature or Disconnected Parent/s

  6. Overcoming Childhood Trauma

  7. Inner Child Healing & Intergenerational Trauma

  8. Spiritual Crisis (loss of meaning or connection to something "bigger")

  9. Recovery From Narcissistic Parents/Family/Ex-partner

  10. Setting Boundaries with Others & Being Assertive

  11. Identity Distress (racial, sexual, gender, First Gen etc.)

  12. Anxiety & Stress (including social anxiety & career burn-out)

  13. Imposter Syndrome (including career anxiety)

  14. Reverse culture shock (returning home from being abroad)

  15. Grief & Loss 

*I do not specialize or work with the following: OCD, major or chronic depression, postpartum depression, suicidal ideation, chronic self-harm/risk-taking, chronic eating disorders, substance misuse or addiction, domestic (physical or emotional) violence, or chronic insomnia.

*It is my ethical responsibility to advise you to look for a therapist that specializes in these areas.

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