Specialized Areas*

I continuously enhance my professional expertise and specialization in the following areas:​

  1. Low self-esteem or self-worth

  2. Trouble Identifying, Feeling, Expressing, and Processing Emotions

  3. Fear of Intimacy or Vulnerability

  4. Difficulties with Emotionally Immature or Disconnected Parent/s

  5. Recovery From Narcissistic Parents/Family/Ex-partner

  6. Setting Boundaries with others & Being Assertive

  7. Inner Child Healing & Intergenerational Trauma

  8. Identity Distress (racial, sexual, gender, First Gen etc.)

  9. Anxiety & Stress (including social anxiety & career burn-out)

  10. Imposter Syndrome (including career anxiety)

  11. Life Transitions (Dating, Breakup, Family Planning, Big Move, etc.)

  12. Existential Crises (Quarter Life Crisis,, etc.)

  13. Reverse culture shock (returning home from being abroad)

  14. Grief & Loss 

  15. Fear of Failure

  16. Procrastination

*I do not specialize or work with the following: ADHD, OCD, major or chronic depression, postpartum depression, suicidal ideation, chronic self-harm/risk-taking, chronic eating disorders, substance misuse or addiction, domestic (physical or emotional) violence, or chronic insomnia.

*It is my ethical responsibility to advise you to look for a therapist that specializes in these areas.